Beautiful lips for a fabulous mouth

The mouth, the ultimate tool of seduction, but also the passage to infinity epicurean delights. Speaking of weapon of seduction, how to forget the hypnotic lips icon Marilyn Monroe for example. Nothing is more attractive than beautiful full lips, but safe beauty is often in subtlety. But what's going on there with this mode 'duckface' and collagen lips? As they say in Quebec, moderation is good taste! Here are some tips that will ensure to the best asset forward without going overboard.

If you have dry or even cracked in some places lips, here's a few relevant tips, to both men and women that can make your lips more beautiful and uniform. Use a washcloth that you previously moistened it with warm water and rub your lips in a circular manner. This will ensure to gently exfoliate your lips and, therefore, to remove all the unnecessary damaged skin.

Another little trick to a fabulous mouth, wearing a deep red lipstick to bring out the whiteness of your teeth. Most importantly, don't you forget to check if your lipstick can be found on your teeth! To avoid this, remove the excess lipstick pursing your lips together on an absorbent paper, such as toilet paper.

In addition, thanks to makeup, it is possible to stimulate the appearance of larger lips. Applying blush bright white just above the middle of the upper lip, it is possible to create a voluminous effect. Indeed, the eye sees the reflected light there. You can also accomplish the same effect by applying lip gloss in the center of the lips. When applying color on your lips by putting a line a little darker in the center of the lower lip color, it will also ensure to deceive the eye for more voluminous lips.

4 Tips to make your hair grow faster!

Who does not dream of having a long mane which flows over her shoulders or to regrow her hair after a terrible haircut.  So, here are four (4) simple tricks that will allow you to accelerate and promote the growth of your hair!

1 - Balanced nutrition

What are you eating to be beautiful? Well, for a wonderful hair, we must eat protein! In fact, protein is essential for a healthy hair, especially for keratin formation. We find protein among other things in fish, nuts, lean meats and eggs. Good fats (such as omega-3 fats and unsaturated), iron and zinc are also elements that you must continue to integrate into your diet to promote hair growth.

2 - A healthy body with a healthy mind

In my life, I had moments of intense stress. My hair has definitely suffered. It made me so panic that I was losing my hair, nothing to reduce my stress level!

Learn to relax and reduce the stress level can promote better hair growth. So yoga, breathing and your personal relaxation tricks are very useful​​.

3 - Do not attack your hair

Stop torturing your hair and it will thank you. So, do not comb your hair more than twice a day, choose wisely your styling products, avoid heating and flexible instruments. In addition, avoid hairstyles that pull your hair and intense chemical products.

4 - Vitamin B and Vitamin C

A delicious "smoothie" with strawberries, pineapple, banana and soy milk can definitely give a boost to your hair. Indeed, an adequate intake of vitamin C and vitamin B is necessary to avoid dry hair which, leads to advocating breaking. It is possible to obtain vitamin B from the pharmacy. Be aware that consuming huge quantities of these vitamins won't catalyze the growth of your hair, but a  deficiency of these may be contributing to the loss and thinning hair.

Does Yoga make you smarter?

According to an American study, practicing yoga 20 minutes a day happens to boost our brain and stimulate our neurons. Skeptical? We will give you the Answer.

                       The virtues of yoga are proven. But what we didn't know that even a small meeting would also be beneficial for the brain. This at least what shows a study made by the University of Illinois Urbana-Champaign in the Journal of Physical Activity and Health.

They are 30 students who have played guinea pigs. The test program: yoga 20 minutes with figures and sequences of cognitive function tests. Result? There is a marked improvement in reaction time and accuracy of the participants.

After the stress and anxiety, yoga would be effective for our mental health. Breathe, meditate and you will be rewarded.

>> So convinced?                         

I am a virgin and I'm very scared of the first time. Is there a position to be taken to have less pain during the first sex?

"To Reduce the pain" it isn't much of the position which has the ability to make you relax. Indeed, when we fear, the defense mechanisms of the body lead to muscle tension and hyper vigilance. Accordingly vaginal muscle contracts and penetration creates a force, There are concerns about what the partner is doing instead of being focused on what is happening in his body, and that's what generates pain. The best position is the one in which you feel more comfortable, more relaxed.

Get Voluminous Lips

Create a fuller more luscious pout

Create fuller more luscious lips in these easy steps...

Last updated: Mon, 2012-06-25 09:19

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Morning Stars

If your cycle is cramping your style, whip up this breakfast sandwich. Vitamin B6 combined with magnesium – both found in salmon and avocado – relieves monthly mood swings. And eating fish and cheese helps replenish vitamin D and calcium, which your period can deplete. Finally, according to the Journal of Reproductive Medicine
, a high-fibre diet eases PMS by expelling excess oestrogen.
2 slices multigrain bread, toasted
1 tbsp low-fat creamed cottage cheese
¼ avocado
28g (about one large piece) smoked salmon
Freshly ground black pepper
Small handful bean sprouts or one leaf iceberg lettuce
1/ On one slice of bread, spread cheese and layer avocado and fish.
2/ Finish with pepper and sprouts. Place second piece of bread on top.
Per serving: 1 839kJ, 18g fat (2.5g sat), 460mg sodium, 47g carbs, 9g fibre, 7g sugars, 30g protein

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Sex Survey 2012

Women's Health readers from all over the country answered our 2012 sex survey. 21 percent were dating and in a monogamous relationship, while 17 percent were single, while the rest of the readers were either dating casually, living together or married at the time of this survey.

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