Fresh Soups for Weight Loss

Get the goodness of legumes and vegetables, without loads of kilojoules

Per serving (250ml): 430kJ, 4.3g protein, 10g carbs, 5.5g total fat, 4g fibre, 573mg sodium

Note: Many of these soups are relatively high in sodium, so don’t add additional salt and go easy on other high-salt foods.

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